Aphasia and Balance Problems Walking with Poles

Balance Walking Poles. Aphasia on the Road

Strong on the Way to Michigan

On our drive toward Michigan, I had a fantastic surprise: a really good walk.
Three miles in Erie, PA. The weather was cool—53°F—perfect for moving and feeling alive.

Walking With Poles: My Everyday Support

These days, I never walk without my walking poles. They’re part of my life.
On this walk, I focused on looking 20 feet ahead, standing tall, and moving steadily. By the end, I had walked about 6,500 steps—and every step felt like progress.

Why I Need Poles

My stroke damaged my vision and my balance. For months afterward, something felt wrong. I fell four times in six months. Walking on sidewalks or grass was hard. I had to hold on to Keith’s arm just to feel safe.

So yes, maybe walking with poles looks a little dopey.
Who cares?
I’m walking. A lot. I feel strong. I feel proud. Sometimes it feels like I’m walking with four legs instead of two—and that’s a win.

Want to Know Which Poles I Use?

If you’re curious about the brand or the model I rely on, send me an email at lmalis.aphasiaathome@gmail.com. I’ll send you a picture, where I bought them, and the cost.

A Quick Warning

Don’t buy the $30 poles from Walmart or Dick’s. Keith and I tried them years ago for hiking—all four poles broke within a week. Not worth it.