Blog Category Archives
Cocoa & Coffee Real taste, simple ritual, brain food for stroke Cocoa is chocolate — just the pure, unsweetened part. This is part of my 7 Brain Foods for Stroke: My Daily Brain-Support Program. I drank coffee with Half & Half and sugar from the time I was 18. In winter, my special treat was…
7 Brain Foods for Stroke: My Daily Brain-Support Program Simple Foods, small habits, real life after stroke and aphasia After my stroke and aphasia, I spent years working on language, reading, and my brain. I also slowly changed how I eat. Not a diet. Not strict. Not expensive. Just simple foods I use most days…